pinterest_profile_imagePlease be aware that many of us are good listeners but this is not an emergency room.  We are not professionals.

Its okay to talk about feeling very depressed and low and share ideas and advice but please refrain from posting suicide threats in the chatroom.

If you need urgent help please contact your local help services or go to :

Suicide prevention life line (USA)  (USA)
Crisis Text line  (USA)
Samaritans  (UK)  (UK)
Life Line Crisis support (AUS)  (AUS)
Helplines Suicide prevention Canada (CA)
Suicide prevention helplines India (INDIA)
Hulplijn 113online via telefoon of chat (NL)

In addition, the BBC in UK has this gathering of resources for young through adult non-urgent needs

Or google a helpline in your country .